Toxic People, Toxic Places

So what are the best coping mechanisms to deal with these people and situations?
We have free will, we do not have to stay connected to toxic people or places. But sometimes this maybe our work place and or a person at work. It could even be a relative and we know the saying, “we cannot choose our relatives!
The first thing I complete is the ritual I described in breaking connections in my recent post.
I sit quietly, and ask Archangel Michael to sever any energy cords attached to my soul, spirit, or aura. I want him to cut the cords and destroy them. I then ask him to fill me up with pure white light and protect me with his energy.
I will do this at the beginibg and end of the day, or after being somewhere or with someone I consider toxic. You can speak the shirt mantra or think it. Some people will “wipe their hands over their face, head and upper body as if they were brus bg away cords or spider threads.
I prefer to think of the. It’s I am cutting as if they were octopus legs, you know, they have suction cups that attach to things and hold on tightly. I see Michael cutting the suction cups and their legs shrivelling up and disappearing.
In the case of a place i have to be or with a person I have to interact with consistently I ask for specific protection and assurance while I have to be there or with the person.
Because these situations and people create worry, guilt, stress, fear, unhappiness and other feelings that drain your energy, I ask that these be taken from me by Archangel Michael with the help of my angels and for them to provide me with rest and happiness.
Finally, I thank The Archangel and my angels and guardian angels for their help through the day that has just passed, or, if it is the morning, before the day starts.
Don’t forget your guardian angels! They are with you throughout the day, at any time you can call on them to help you with a situation as it occurs or develops.