Release Stuck Emotions

Our guardian angels, our guides are with us every second of every minute of every hour while we are physically alive. They see and hear everything but will not interfere unless we ask them to. Humans have free will and unless we tell our guides we need their help, or, ask them for help, they will not take any action. Ask them to help Release Stuck Emotions.

They can help us connect with all our angels, archangels, Ascended Masters and council of guides through the earthly grounding technique. As I have mentioned before. I am lucky to live close to a large lake, I can sit on a park bench with the shoes off and feel the soil under my feet and the grass between my toes. I ask my guides to help me clear my mind so that I may concentrate on the grounding I feel from Mother Earth – Gaia.

When you think of how much walking we do, how much weight and strain is placed on our legs and feet, even a short rest where they can feel the grounding of Mother Earth can be beneficial for them and to us overall.

It is at this time I may also ask archangel Michael to be present and to stand guard over me. I am releasing negative energies, emotions, feelings and thoughts that that are not serving any purpose and need to be gone from my soul. As I release these energies and I feel more grounded, the result is I feel more at ease and happier with myself.

Crystals can help lifting the energies that are not benefiting you anymore. I prefer Rose Quartz and Zebra Jasper.

When you buy crystals, they will have passed through many hands and come into contact with a great many energies. Your first task is to cleans the crystals of those energies. This can be as simple as leaving them buried just under the surface of the soil in a plant pot for a couple of days. The remove them and clean them off and your angels and guides to help make the crystals yours by infusing them with your energy. From that moment forward the crystals are yours and should not be touched by anyone else. I carry mine in my pockets, but you can buy crystals made into jewelry if you prefer.

With the COVID pandemic there are all sorts of new stressors in our life. The person behind or next to you is not practicing social distancing, they are not wearing a mask. They seem ill but try and explain the symptoms away as being seasonal allergies. Someone at work has been diagnosed with the virus, what will happen to the rest of us?

All of these new stressors are added to the old ones our busy mind ego likes to worry about. Our job, toxic people at work, tiring, boring and repetitive work. Those are still al there, worrying us in an undercurrent that is sapping our energy.

Carrying and holding the crystals and being in tough with our angels and guides, being grounded and calm, will help dissolve the worry our ego creates. Asking our angels and guides to take away our worries will all help to calm you.

If you are attuned to Reiki a calm self-Reiki session at the end of the day, or the beginning, which ever you prefer will also help to affirm yourself love and compassion.

It can also help if you write down the stressors and things that your ego is pushing you to worry about. The things you write down will be at the top of the list, the top ten if you like to look at it that way. As the worries drop away you can check them off your list. 

At the end of your quiet time, at the end of the self-Reiki these negative energies will have gone and you will be happy and relaxed. Thank you, angels and guides, for their help and ask for their help in continuing to maintain your balance and your equilibrium. 

If you are attuned to Reiki, you can add the power symbol Chu Ku Rei at the opening and closing of your session[s]. It will add Reiki energy and potency to the session as you conduct it.

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Mark is a Registered Reiki Teacher and Practitioner

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Mark is a Usui Tibetan Reiki Master Teacher

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