Amethyst Crystal – Third Eye Chakra

Amethyst crystal laid on quartz – isolated on white
  1. known as the “meditative stone” and “calming stone”
  2. provides calm, balance, patience and peace
  3. equally beneficial on each of the emotional, spiritual and physical planes
  4. can assist with personal losses and grief
  5. aids in emotional stability and inner strength
  6. enhances flexibility and cooperation
  7. can help with overcoming addictions and compulsive behaviours
  8. increases spirituality and enhances intuition
  9. assists in making a clear connection between the Earth plane and Source
  10. helps in opening channels to telepath, past life regression as well as all ‘clears’
  11. protects against psychic attack
  12. protects against thieves and also protects travelers
  13. helps healing with headaches, insomnia, arthritis, diabetes, pain relief, circulatory system issues, endocrine system, chronic fatigue, fibromyalgia, immune system, asthma, phobias, pregnancy and preventing miscarriage, menopause, PMS, and general healing
  14. color – purple

Amethyst encourages selflessness and spiritual wisdom. Also enhances metaphysical abilities and an excellent stone to assist with meditation, dream recall and visualization. Amethyst blocks negative environmental energies. Beneficial to the mind – calms or stimulates as necessary. Also enhances memory and improves motivation. This stone balances emotional highs and lows. 

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This post is taken from our Reiki Level II Student Manual

Mark is a Registered Reiki Teacher and Practitioner under the Canadian Reiki Association – CRA. Click here for more information and to book a remote session

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Mark is a Usui Tibetan Reiki Master Teacher under the International Association fo Reiki Professionals Click here for more information

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Clear Quartz – Crown Chakra

close up of a small but powerful quartz crystal over a dark background
  1. known as the “Universal Crystal”
  2. is a power stone
  3. is the most recognized of the crystals
  4. enhances energy by absorbing, storing, amplifying, balancing, focusing & transmitting
  5. channels Universal energy
  6. beneficial for manifesting, healing, meditation, protection and channeling
  7. harmonizes and balances environment
  8. energizes and strengthens healing qualities of other crystals
  9. can be used to amplify healing energy and to perform diagnostic healing
  10. dispels and clears away negative energy
  11. enhances spiritual growth, spirituality and wisdom
  12. increases inspiration and creativity
  13. assists with concentration, studying and retaining information
  14. used in crystal healing to fortify and strengthen all systems of the body
  15. helps in healing arthritis, bone injuries, depression, intestinal troubles and also improves mental and physical energy, stamina and physical strength.
  16. color – clear, white

Clear quartz has powerful healing and energy amplifier. It absorbs, stores, releases and regulates energy. Works at a vibrational level attuned to specific requirement of the user, it takes energy to most perfect state possible. Deep soul cleanser, enhances metaphysical abilities and attunes to spiritual purpose.  Quartz harmonizes all chakras, aligns the aura and cleanses third eye chakra to enable truth to be seen in Self and in situations, and signs and symbols to be recognized and understood

To learn more about our Reiki and Shaman offerings information and to book an appointment click here

This post is taken from our Reiki Level II Student Manual

Mark is a Registered Reiki Teacher and Practitioner under the Canadian Reiki Association – CRA. Click here for more information and to book a remote session

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Mark is a Usui Tibetan Reiki Master Teacher under the International Association fo Reiki Professionals Click here for more information

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Garnet Crystal – Root Chakra

The Garnet is a stone of purity and truth as well as a symbol of love and compassion.
  1. stone of regeneration and stability
  2. brings positive thoughts
  3. excellent for manifestation and bringing abundance
  4. removes negative energy from all of the chakras
  5. discourages disorganized growth and brings inner strength
  6. stone of romantic love and passion
  7. increases truth, commitment and faith
  8. reduce and/or eliminate self-sabotage conscious or unconscious
  9. helpful in healing blood diseases, regenerating the body, metabolism, spinal and cellular disorders, blood, heart, lungs, regeneration of DNA, assimilation of minerals/vitamins, allergies and anemia.
  10. dark red in color

The Garnet Crystal for the Root Chakra is named for the seed of the pomegranate, it is said to be good luck to be given a Garnet. It is a powerfully energizing stone that protects you, bestows self-confidence and is useful in a crisis where there has been a trauma. This builds your foundation chakra and fortifies the survival instinct, bringing courage and hope. Crisis becomes challenge under Garnets influence and promotes mutual assistance. It dissolves ingrained behavior patterns and outworn ideas that no longer serve, eliminating self-sabotaging behavior.

To learn more about our Reiki and Shaman offerings information and to book an appointment click here

This post is taken from our Reiki Level II Student Manual

Mark is a Registered Reiki Teacher and Practitioner under the Canadian Reiki Association – CRA. Click here for more information and to book a remote session

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Mark is a Usui Tibetan Reiki Master Teacher under the International Association fo Reiki Professionals Click here for more information

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Vibrational healing with gems and crystal

Throughout history and legend, people from all cultures and continents have used the spiritual and vibrational healing powers of gems and crystals. Utilized for purely religious purposes as well as communion, physical and spiritual healing, the power of gems and crystals is intertwined with the history of mankind. 

It is widely believed that gems & crystals act as amplifiers when brought into contact with the human body’s seven-chakra points. Rotating at different speeds, these Chakra points release energies, imparting the body with its precious life forces. While your chakras can become clogged from stress or anxiety, using gems or crystals in accordance with meditation or bodywork is thought to help balance these energy points, promoting health, happiness and well-being.

While it is not recommended that gems or crystals be used in place of modern medical treatment, many people find that the use of healing gems improves their overall well-being, encouraging a more positive outlook and a generally healthier visage.

Choosing your Gems and Crystals

Gems or crystals can be used interchangeable for healing purposes. They are commonly chosen to aid specific ailments but many people find that they don’t choose their gem or crystal, it chooses them. While casually perusing gems and crystals you may find that a particular item draws you to it. Follow your instincts. Your body needs all 7 color rays: red, orange, yellow, green, blue, indigo and violet; and you may unconsciously be drawn to the gems or crystals that is most appropriate for you. 

Alternatively, you may choose a gem or crystal that relates to one of your energy centres or Chakras that needs clearing, balancing or enhancing. On the next few pages we will explore the qualities of the gemstones and crystals we are using for Chakra healing keeping in mind that as a Reiki Level II Practitioner you may choose to add to your original crystal set for healing sessions or replace certain stones with another choice as you feel guided as many different crystals and gemstones relate to each chakra.

Vibrational Healing with Gems and Crystals

While it is not fully understood how crystal healing works, it is thought to be largely related to the natural vibrations that all crystals emit. Just think of the quartz crystals that are used to power digital watches as an example of crystal vibrations at work. 

Crystals and particularly gem quality crystals emit vibrations that affect the wearer’s body. Certain crystal or gem varieties are believed to have positive effects when utilized on particular energy centres or chakras of the body much like deep therapeutic massage and acupuncture. 

Crystals are powerful healing tools and you can use them to boost your natural spiritual healing power.  They can help with your physical, emotional, spiritual and financial health.  Crystals are a gift from Gaia, the spirit of our planet, Earth Goddess and no matter what type of healing work you are conducting, crystals can help.  

Crystals are filled with energy and are conduits of energy. They amplify their own energy as well as the Divine Universal Energy – Spirit, chi, qi, prana, Light & Love and of course, Reiki.

To learn more about our Reiki and Shaman offerings information and to book an appointment click here

This post is taken from our Reiki Level II Student Manual

Mark is a Registered Reiki Teacher and Practitioner under the Canadian Reiki Association – CRA. Click here for more information and to book a remote session

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Mark is a Usui Tibetan Reiki Master Teacher under the International Association fo Reiki Professionals Click here for more information

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The Practical Reiki Master Book 2

The Practical Reiki Master book 2 is now available on Amazon. This book brings together all the tips and posts n Reiki for the past year. Enjoy all your favourite information available in one place – Amazon.

Mark is a Registered Reiki Teacher and Practitioner

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Healthy Boundaries

Setting Healthy Boundaries with people is one of the best things you can do for yourself with the help of Reiki. 

Some people refer to boundaries as a form of self-protection, a way of building a wall that keeps certain people, places, and events out of their personal space. This is an example of their self-respect; this reassurance of self-esteem helps remove negativity from life. The end result is they are happier in the knowledge their space will not or cannot be impinged on.

If you are attuned to Reiki, using the universal energy in Reiki to help set these boundaries is powerful and mysterious.

Think for a moment how you feel when someone imposes their will on you. They have it in their mind that events in your life should proceed at a pace they set and have no regard for your feelings, emotions or expectations. You are not at someone else’s beck and call; you are not a skivvy to their beck and call. I know from experience that I do not like and resent people who have this opinion of me. I resent the manipulation they try to impose when they feel their control slipping.

It is important to remember that people learn from you how it is they are to treat you. It is you and you alone who are in charge of your life. When you make that known, you have established your boundaries, boundaries that keep you ascending your own vibrational ladder.

Reiki is a powerful tool for helping to set and maintain boundaries. Reiki works for the greatest good of all, and ego cannot influence Reiki. As a Reiki Practitioner, we are a conduit for the flow of Reiki Energy. We do not decide what it does or where it goes, it is intelligent so let Reiki energy do its thing, let it improve our lives.

Boundaries can be created using Reiki in many different ways. 

Learn to say No! No, is not selfish. It tells others that what they are asking or indirectly hinting at it suggesting does not work for you, is not something you want to do or be a part of. No does not require an explanation. Stand firm on No if you really mean it and would be unhappy if you said yes!

If you know you will have to say no in a meeting or Infront of a group of people, find a moment when you can practice the scene, who says what and how and why. Do this with closed eyes and with a clear call to your Reiki guides for strength and clarity about what you are going to do in the meeting.

Also, think about the Throat Chakra. You will be speaking this Chakra is important. It needs to be clear, balanced and full of energy.

In today’s world, it is often the case that we will have to speak for ourselves without the other person being present. It could be a phone call, or telephone conference call. It could be an email, or a video conference call. Again, preparation is similar to the steps described previously only this time it is not a one-to-one meeting but a group. Make your statement clear and politely, do not engage in any verbal or other challenges. Tell them what your boundaries are, what you accept and what you will not. If you are speaking give Reiki Strength to your Throat Chakra. Even if you are sending an email, send energy to your Reiki Chakra. I always find it best to spend some time re-reading an email, even speaking it out loud quietly to myself.

When it comes to people and relationships, no matter how you say no, it may be that you have to end the relationship of someone you know or have known but who is no longer part of your life, but they have left a legacy that still brings them into your life. 

It is best to be quiet and have a piece of paper and pencil Infront of you. Write their name at the top of the paper. If your writing is not that clear, write the name slowly and clearly.

Underneath write – “I release this person and attached emotions and all forms of connection from my life with love and peace.” I find that drawing the Reiki Power symbol Cho Ku Rei in the centre of the page with smaller versions in each corner help to seal the words and the wishes. You can burn the paper, shred it and put it in the Recycling.

When you choose to do this it maybe that you do not have pencil and paper conveniently available. I put my hands together in Gassho and say the person’s name and the words three times. I draw the Reiki Power Symbol, Cho Ku Rei, three times as I say the person’s name and draw the symbol in the air with my finger.

In all of this, setting boundaries is not a selfish act, it an act of self-assurance and love for yourself. As you respect others it is only writing and fitting that you receive respect from others. Oh, and by the way, the same goes for family members. When we are young, it is OK to let parents set some of our boundaries, but as we mature and become adults, it is time for us to set our own.

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